In the Trenches

Thoughts and Ideas from a Classroom Teacher

BC10: Brain Breaks

on January 11, 2014

My kids love these quick Brain Breaks! They are all under 5 minutes and perfect for when your students (or kids at home) have been sitting for way too long. Did you know that 5 full steps sends freshly oxygenated blood all the way through your body? Get that brain refreshed and the mind and body ready to learn more!


And check out these 20 great ideas from Minds in Bloom and these Energizers for the classroom!

2 responses to “BC10: Brain Breaks

  1. Lindsay Morhart says:

    We do just dance breaks all the time – I love it and the kids are so excited to do them. There are tons and tons of them on you tube.

  2. Barbara Day says:

    We use Go Noodle at School, but I’m going to have to try these. My kids will love them!

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